Coach Tyler Hebert

Tyler Hebert

Co-Owner | Coach

A husband and dad of three girls, Tyler has been married to Brooke Hebert for 15 years. He’s the co-founder of Grounded Fitness and the steady hand behind our “train for real life” approach. With a background in healthcare, he saw how reactive the system can be—treating symptoms after the damage is done. Fitness, to Tyler, is proactive: taking ownership before health becomes a problem.

He leads with grit, faith, and heart—and a simple belief: discipline equals freedom. Alongside co-owner Joseph Thibeaux, Tyler built Grounded on the conviction that strength is earned, community is built, and what you practice here should carry into home, work, and sport.

On the floor, Tyler’s coaching is calm, clear, and detail-driven—mechanics first, then consistency, then intensity. He meets you where you are and helps you move better, feel stronger, and become the person others can count on—inside and outside the gym.